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Internet Safety
Your Use of the Internet
Keeping It Secret From Your Abuser
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If possible, avoid using your home computer or
any computer that your abuser may use.
Lots of information is saved on a computer when you use the Internet.
Information about passwords, such as the password to your email
account, can be found on your home computer. Also, the program the
computer runs when you use the web, called a "browser,"
saves information about what web sites you visited. If you don't
want your abuser to find your passwords or find out what web sites
you have visited, it's better not to use your home computer, or
any other computer that your abuser knows that you have used and
might use himself or herself. The basic advice given below for "covering
your tracks" may not be foolproof.
- Use passwords that are hard to guess and don't write them down
anywhere.
Change your passwords to your email accounts. Use passwords that
do NOT include any part of your name, and are NOT actual words that
could be found in a dictionary. Passwords should be a random mixture
of letters and numbers, lower case and upper case. The longer, the
better. Do NOT write your passwords down anywhere. Instead, think
of mnemonic or other memory devices to help you remember them. If
you have trouble remembering the password, write down something that
will remind you (and no one else) of the memory device you used; -
don't write down the actual password anywhere.
EXAMPLE OF A GOOD PASSWORD:
i3I0h5ah
(The letters are from the first letters of each word in the first
line of a favorite song; the numbers are from a street address remembered
from childhood. If I can't remember this password, I might write down
"song address" in a hidden place instead of the actual password).
- If you must use your home computer, cover your tracks.
Tell your computer NOT to remember your passwords.
When you type in a password to enter an email or other account, your
computer will often ask you if you want it to remember the password
so you don't have to type it in every time. Tell it NO, usually by
making sure that the check box next to the question is not checked.
If you don't need to type your password every time you enter an account,
then your abuser won't need to either. Also, if your computer is remembering
your password, then your password is stored somewhere in the computer
where your abuser could find it.
Log off before you leave.
Don't leave your computer logged into a web site or email account
and walk away. Log off before you leave. Usually there is a link or
button that lets you do this easily.
Disable "Inline Autocomplete" on your Internet browser.
Inline Autocomplete keeps track of web addresses you have typed
in the past, so you don't have to type them again - as soon as you
start typing the address, the computer recognizes the address and
completes it. This can let your abuser know what web addresses you
have visited, so you need to tell your browser not to do Inline Autocomplete
or whatever the equivalent function is in the browser your computer
is using.
If you are using Internet Explorer, Click on "Tools" then
click on "Internet Options." Click on the "Advanced"
tab. Scroll down until you find the check boxes for "Use Inline
Autocomplete." (There may be more than one.) Make sure the boxes
are NOT checked. Then click the "OK" button.
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After each time you use the Internet, clear your "History"
and delete all "Cache" files.
If your browser is Internet Explorer:
Click on "Tools" then click on "Internet Options."
The "General" page should be displayed. In the "Temporary
Internet Files" box, click on "Delete Files." In the
"History" box, click on "Clear History."
If your browser is Netscape: Click on "Edit" then click
on "Preferences." Select "Navigator" and click
on the "Clear History" button. Then go back and click on
"Advanced." Select "Cache" and click on "Clear
Disk Cache."
On older versions of Netscape you may need to use this procedure:
Click on "Options" then click on "Network Options."
Select "Cache." Click on "Clear Disk Cache."
If you use AOL: From the "Members" menu, select "Preferences."
Click on the WWW icon. Select "Advanced." Then "Purge
Cache."
*Information on older versions of Netscape and on AOL was taken from
another source and not checked for accuracy. The other source is the
Domestic Violence Web Page of the American Bar Association, located
at http://www.abanet.org/domviol/internet.html.
Please note this information may not completely hide your tracks.
If you are concerned about the security of your internet activities,
please access the internet at work, at a trusted friend or relative's
house, or at a public library.
Information provided by the Minnesota Coalition for Battered Women.
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505 North East Avenue, Waukesha, WI 53186
262-547-4600, Crisis Line 262-542-3828, FAX 262-522-3882
mail@twcwaukesha.org
The Women's Center, Inc. is a 501(c)(3) charity
and a United Way agency
Web site
funded by a grant from the SBC Excelerator Program
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